Posts Carousel
Latest News
The Mental Health Benefits of Indoor Spin Classes for Singaporeans
In recent years, mental health has taken centre stage in Singapore’s national conversation. With the pressures of work, studies, and social expectations mounting, many individuals are turning to physical activity…
Debunking Common Myths and Misconceptions about the VDRL Test
The Venereal Disease Research Laboratory (VDRL) test is a common blood test that is used in the diagnosis of syphilis, an STI that is caused by a bacterium known as…
Empowering Transformation: Overcoming Life Challenges Through Plastic Surgery
Plastic surgery is a transformative solution, alleviating life challenges beyond traditional aesthetic concerns. From cosmetic enhancements to correcting physical imperfections, plastic surgery offers transformative solutions that enhance emotional well-being and…
Move with Ease: Stay Healthy During Relocation
Moving can be an exciting new chapter, but the stress and anxiety can take a toll on your physical, mental, and emotional well-being. Here’s how to navigate the chaos and…
Foods to Eat and Avoid After a Heart Attack
The recovery from a heart attack calls for much more than medical treatment – it includes lifestyle and diet modifications. A heart healthy diet might lower cholesterol, lower blood pressure,…